“The curious paradox is that when I accept myself just as I am, then I can change.”

There is no shame in asking for help

Anxiety, relationship difficulties, depression and bereavement are just some of the challenges that face us from time to time. There is no shame in admitting that we may need help and support when things are difficult.

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Mewstone Counselling provides a safe, professional and confidential environment for you to explore your concerns. It is not my job to judge or give advice but to help you find a way to reach your personal goals.

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Tailored services:

• Term time counselling for parents

• Online sessions available

• Reduced rates for student counsellors

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Registered with the British Association of Counselling and Psychotherapy (BACP)